~ Sound Space Events ~

DATE: Sunday 5th April

 TIME:  7-9 pm

ZOOM ID: 219 312 0470

DONATION: $10 appreciated

NOW ONLINE EVENT:  FULL DETAILS BELOW 

 

You’re invited to a restorative 2 hour journey into a Sound Space event to bring us to a place of calmness and peace.

 

Sound Space is a great opportunity for ALL people who are wanting a safe place to relax, reconnect, breathe, de-stress, heal, have some time out, and to just BE with no expectation or experience necessary!

 

Sound has many benefits from:

 

 Deep relaxation

 Releasing any emotional & intellectual tension

 Pain reduction

 Decrease in extreme emotions depression/anxiety

 Stress relief and much more

 

I’m all for going towards things that might make us feel a little uncomfortable or lets say is out of our comfort zone. If this event is something that might make us feel uncomfortable I would invite us to go together towards it.

 

"Feel the fear and do it anyway"

 

Our sound journey will include a delicious array of the below instruments:

 

 Tibetan Singing Bowls

 Rain Stick

 African Pods

 Kalimba

 Drums

 Flutes

 Voice and a sprinkle of other interesting instruments as well... 

 

Come experience for yourself the benefits of sound!

 

~ CHANGE TO EVENT ~

Due to the current circumstances unfolding I have decided to still offer this event however now online via Zoom! 

 

DETAILS OF ZOOM - ONLINE APP

Never used Zoom before? It’s really easy. 

Just download Zoom (http://zoom.us) and set up an account (it’s free). 

 

ENTER ID TO JOIN CLASS:

Once you’re in you just need to go to ‘join’ and enter the meeting 

ID: 219 312 0470 and we will start the class at 7 pm.

 

ARRIVE EARLY:

I suggest entering the meeting 10 minutes early just to figure it all out, if it’s your first time in Zoom. 

Zoom can be used on your phone, tablet or laptop. You just need speakers. 

 

FOOD:

I would suggest having a light meal beforehand to ensure the body is more clear for the sounds to have greater effect.

 

INVESTMENT:

Investment is $10 per person.

If you wish to offer more or less than the $10 I am open to whatever you can contribute as at the present I’m not currently able to operate my business as many others are in the same boat.

For those who aren’t able to contribute still feel free to join no judgement and no pressure as I completely understand at the moment just share the love in other way. 

 

WHERE TO DONATE DETAILS BELOW:

 

BSB: 082-052   

ACC: 19-605-2506

 

 

TIPS FOR THE EVENT:

Make yourself comfy with pillows and blankets. 

You can even rest in bed while listening to this event. PJ's are welcome!

Put on a nice candle and create a beautiful relaxing space with smells that may help induce an even more calm/relaxed state. 

Also have some water or a warm tea handy.

INTENTION OF EVENT:

It is my intention to create a safe space for ALL people who are looking to feel safe, supported and connected to ourselves and like-minded people.

I aim to run these events on a regular basis and bring sound to be incorporated into our daily lives. As sound has been a way of life for many traditional cultures and it is my aim to bring it back into our culture today.

GRATITUDE:

Thank you for your support even if you are unable to donate please join in and share the love!

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